Improve your realtionship

Marriage / Relationship

Marriage counseling, also called couples therapy, helps couples — married or not — understand and resolve conflicts and improve their relationship. Marriage ...

Manage your stress

Stress Management

Stress management gives you a range of tools to reset your alarm system. It can help your mind and body adapt (resilience). Without it, your body might ...

Break the stigma

Sexual Identity Issues

Social, cultural, and religious stigma and marginalization of LGBTQ people can interfere with your ability to fully understand and accept your sexual identity, ...

Manage your Anger

Anger Management

Anger management is a psycho-therapeutic program for anger prevention and control. It has been described as deploying anger successfully....

Manage your anxieties

Anxiety Management

If anxiety is a regular part of your life, it's important to find treatment strategies to help you keep it in check. It might be a combination ...

Get out of

Depression

Depression is a mood disorder that causes a persistent feeling of sadness and loss of interest and can interfere with your daily functioning.

Get rid of

Sleep Issues

Sleep disorders include a range of problems -- from insomnia to narcolepsy -- and affect millions of peoples. Learn more about sleep disorders.

Treat your Addiction

Alcohol / Smoking

Alcohol consumption and tobacco use are closely linked behaviors. Thus, not only people get addicted to alcholos this inturn affects the life of the person....

Get Relaxed

Financial Stress help

Overcoming Financial Stress — Don't forget general stress management. As you work on improving your financial situation, you can reduce stress by practicing ...

Motivate Yourself

Career dissatisfaction

Job dissatisfaction is when an employee does not feel content in their job. This can be due to various professional and personal reasons such as lack of ...

Manage the

Academic issues

Academic concerns, which might include issues such as learning difficulties or disabilities, underachievement, lack of attention from teachers, and bullying ...

Get out of

Behavioural Issues

Early Childhood Behavioral and Emotional Disorders · attention deficit hyperactivity disorder · oppositional defiant disorder · anxiety disorder · depression ...

(suicidal)

Self-harming behaviour

Deliberately hurting your own body, such as cutting or burning, is a harmful way to cope with emotional pain, intense anger and frustration.

Treat your rude behaviour

Aggressive Behaviour

Rudeness can take many forms. It is generally defined as a display of disrespect, a breaking of social norms or expectations, a breach of etiquette , or ignoring ``accepted``

Get Relaxed

Internet addiction

Internet Addiction Disorder (IAD) ruins lives by causing neurological complications, psychological disturbances, and social problems. Surveys in the